The Momentous Three

Protein. Creatine. Omega-3. These are the 3 nutrients our expert research shows to be the foundation of long-term health and enhanced muscle and cognitive performance. Taken daily, this protocol supports every cellular function of the brain and body.

Protein supports muscle performance, growth, and immune function. Creatine serves as the main source of energy for your body—available for use by your muscles and brain—contributing to improved physical endurance and cognitive function over time. Omega-3s are polyunsaturated fatty acids that live in your cell membranes and are critical in impacting inflammation, muscle recovery, and brain health and function.

Benefits: 

Protein:

• Promotes lean muscle mass and muscle growth
• Supports recovery when taken post-exercise
• Low-calorie way to get protein into your diet

Creatine:

• Helps regenerate adenosine triphosphate (ATP), which is the main source of energy for muscle and brain cells
• May help support focus and cognition by increasing energy availability to your brain
• Increases the energy available to muscles during training, resulting in being able to train harder
• Ability to train harder leads to gains in lean muscle mass

Omega-3:

• Supports cognitive function and may aid in brain development
• Critical nutrient for cardiovascular health
• May aid in muscle and joint recovery
• May help support nerve, skin, and eye function.

How to Use: 

Protein: Mix 1 scoop with 12 fl oz of your preferred liquid daily

Creatine: Mix 1 scoop with 6-8 fl oz of your preferred liquid daily

Omega-3: Take 2 soft gels with food daily.

Function:

• Protein is a foundational macro that we actually need more of as we age due to increased muscle mass degeneration. It supports muscle performance, growth, and immune function.
• Creatine is the main source of energy for your body—it can be used by your muscles or your brain, contributing to improved physical endurance and cognitive performance over time.
• Omega-3 fatty acids live in the membranes surrounding every cell in your body, and two of the main forms, DHA and EPA, are integral to cognitive function. Fats make up 50% of your brain’s dry weight, and 10-20% of that is DHA. Keeping levels sufficient impacts inflammation, muscle recovery, and protection of brain health and function.

Ingredients: 

• Protein:
  Grass Fed Whey Protein Isolate
  ProHydrolase
• Creatine:
  Creatine Monohydrate
• Omega-3:
  Omega-3 fatty acids from fish oil:
  EPA (eicosapentaenoic acid)
  DHA (docosahexaenoic acid).

What's Included: 

1. Whey Protein Isolate: 24 servings. Protein is a foundational macro that we actually need more of as we age due to increased muscle mass degeneration. It supports muscle performance, growth, and immune function.
2. Creatine:  30 servings. Creatine is the main source of energy for your body—it can be used by your muscles or your brain, contributing to improved physical endurance and cognitive performance over time.
3. Omega-3:  30 servings. Omega-3 fatty acids live in the membranes surrounding every cell in your body, and two of the main forms, DHA and EPA, are integral to cognitive function. Fats make up 50% of your brain’s dry weight, and 10-20% of that is DHA. Keeping levels sufficient impacts inflammation, muscle recovery, and protection of brain health and function.